Turkey, heart, all classes, cooked, simmered - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Turkey, Heart, All Classes, Cooked, Simmered
Serving size
100 grams (100g)
Amount Per Serving
Calories
174
% Daily Value*
Total Fat 8g
10%
Saturated Fat 2g
9%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 1.5g
Cholesterol 359mg
120%
Sodium 140mg
6%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 25g
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 7mg
39%
Potassium 200mg
4%
Vitamin A 20mcg
2%
Vitamin C 0mg
0%
Vitamin E 0.1mg
1%
Vitamin K 0mcg
0%
Thiamin 0.2mg
20%
Riboflavin 1.5mg
118%
Niacin 7.8mg
48%
Vitamin B6 0.6mg
36%
Folate 10mcg DFE
2%
Vitamin B12 13.9mcg
579%
Pantothenic Acid -mg
-%
Phosphorus 240mg
19%
Magnesium 30mg
7%
Zinc 4.6mg
42%
Selenium 57mcg
103%
Copper 0.8mg
92%
Manganese 0.1mg
5%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 5176)
Data source attachment:
none specified
Ingredient statement:
none specified