Turkey, All Classes, Meat And Skin And Giblets And Neck, Cooked, Roasted
Serving size
1 unit, (yield from 1 lb ready-to-cook turkey)
(260g)
Amount Per Serving
Calories
533
% Daily Value*
Total Fat25g
32%
Saturated Fat7g
36%
Trans
Fat
3g
Polyunsaturated Fat
6g
Monounsaturated Fat
8g
Cholesterol247mg
82%
Sodium174mg
8%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein73g
Vitamin D
0mcg
0%
Calcium
70mg
5%
Iron
5.2mg
29%
Potassium
710mg
15%
Vitamin A
180mcg
20%
Vitamin C
0mg
0%
Vitamin E
0mg
0%
Vitamin K
0mcg
0%
Thiamin
0.1mg
12%
Riboflavin
0.5mg
41%
Niacin
12.8mg
80%
Vitamin B6
1mg
61%
Folate
50mcg DFE
13%
Vitamin B12
3.3mcg
139%
Pantothenic Acid
2.5mg
50%
Phosphorus
520mg
42%
Magnesium
60mg
15%
Zinc
8.2mg
74%
Selenium
83mcg
151%
Copper
0.3mg
31%
Manganese
0.1mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.