Turkey, all classes, meat and skin and giblets and neck, cooked, roasted - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Turkey, All Classes, Meat And Skin And Giblets And Neck, Cooked, Roasted
Serving size
1 unit, (yield from 1 lb ready-to-cook turkey) (260g)
Amount Per Serving
Calories
533
% Daily Value*
Total Fat 25g
32%
Saturated Fat 7g
36%
Trans Fat 3g
Polyunsaturated Fat 6g
Monounsaturated Fat 8g
Cholesterol 247mg
82%
Sodium 174mg
8%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 73g
Vitamin D 0mcg
0%
Calcium 70mg
5%
Iron 5.2mg
29%
Potassium 710mg
15%
Vitamin A 180mcg
20%
Vitamin C 0mg
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Thiamin 0.1mg
12%
Riboflavin 0.5mg
41%
Niacin 12.8mg
80%
Vitamin B6 1mg
61%
Folate 50mcg DFE
13%
Vitamin B12 3.3mcg
139%
Pantothenic Acid 2.5mg
50%
Phosphorus 520mg
42%
Magnesium 60mg
15%
Zinc 8.2mg
74%
Selenium 83mcg
151%
Copper 0.3mg
31%
Manganese 0.1mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database
Data source attachment:
none specified
Ingredient statement:
none specified