Log in
Sign up
Products
Nutrition Label Software
FDA and CFIA compliant nutrition labels.
Inventory
Lot tracing, inventory management, and production planning.
Hire a Labeling Expert
Label reviews and consulting from experts.
Label Printing
20% off first label order from Avery
Pricing
Do It Yourself Labeling
Inventory Management
Hire a Labeling Expert
Personal Nutrition
FAQs
Help
Blog
FAQs
Help
Blog
Log in
Sign up
Chicken, capons, meat and skin, cooked, roasted
- Nutrition Facts
Create your own label, free!
Nutrition Facts Serving Size
Quantity
Units
100 grams
.5 capon, bone removed
1 unit, (yield from 1 lb ready-to cook capon)
gram
oz
lb
kg
Nutrition Facts
Chicken, Capons, Meat And Skin, Cooked, Roasted
Serving size
1 .5 capon, bone removed (
637
g)
Amount Per Serving
Calories
1459
% Daily Value*
Total Fat
74g
95%
Saturated Fat
21g
104%
Trans
Fat
0.5g
Polyunsaturated Fat
16g
Monounsaturated Fat
30g
Cholesterol
548mg
183%
Sodium
312mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber (per old FDA rule)
0g
0%
Dietary Fiber
0g
0%
Total Sugars
0g
Includes
0g
Added Sugars
0%
Sugar Alcohol
0g
Protein
184g
Vitamin D -mcg
-%
Calcium 90mg
7%
Iron 9.5mg
53%
Potassium 1620mg
35%
Vitamin A 130mcg
14%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.4mg
37%
Riboflavin 1.1mg
83%
Niacin 57mg
356%
Vitamin B6 2.7mg
161%
Folate 40mcg DFE
10%
Vitamin B12 2.1mcg
88%
Pantothenic Acid 7mg
141%
Phosphorus 1570mg
125%
Magnesium 155mg
36%
Zinc 11.1mg
101%
Selenium 138mcg
250%
Copper 0.4mg
49%
Manganese 0.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
.5 capon, bone removed
1 unit, (yield from 1 lb ready-to cook capon)
gram
oz
lb
kg
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 5136)
Data source attachment:
none specified
Ingredient statement:
none specified
Olark launch button clip path