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Organic Sesame Seeds - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Organic Sesame Seeds
Serving size
100 g (100g)
Amount Per Serving
Calories
573
% Daily Value*
Total Fat 50g
64%
Saturated Fat 7g
35%
Trans Fat 0g
Polyunsaturated Fat 22g
Monounsaturated Fat 19g
Cholesterol 0mg
0%
Sodium 11mg
0%
Total Carbohydrate 23g
9%
Dietary Fiber (per old FDA rule) 12g
47%
Dietary Fiber 12g
42%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 18g
Vitamin D 0mcg
0%
Calcium 980mg
75%
Iron 14.6mg
81%
Potassium 470mg
10%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.1mg
0%
Vitamin K 0mcg
0%
Thiamin 0.2mg
13%
Riboflavin 0.05mg
4%
Niacin 0.9mg
6%
Vitamin B6 0.2mg
9%
Folate 20mcg DFE
5%
Vitamin B12 0mcg
0%
Biotin -mcg
-%
Pantothenic Acid 0mg
0%
Choline -mg
-%
Phosphorus 630mg
50%
Iodine -mcg
-%
Magnesium 350mg
84%
Zinc 7.8mg
70%
Selenium 34mcg
63%
Copper 4.1mg
454%
Manganese 2.5mg
107%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water -g
-%
Ash -g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
Nuts.com
Data source:
Data source attachment:
none specified
Ingredient statement:
none specified
Allergens:
Sesame