Crackers, whole-wheat - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Crackers, Whole Wheat
Serving size
1 serving (28g)
Amount Per Serving
Calories
120
% Daily Value*
Total Fat 4g
5%
Saturated Fat 0.5g
3%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 1g
Cholesterol 0mg
0%
Sodium 197mg
9%
Total Carbohydrate 19g
7%
Dietary Fiber (per old FDA rule) 3g
12%
Dietary Fiber 3g
10%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 3g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 0.9mg
5%
Potassium 100mg
2%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.4mg
3%
Vitamin K 8mcg
6%
Thiamin 0.1mg
4%
Riboflavin 0mg
0%
Niacin 1.3mg
8%
Vitamin B6 0.1mg
3%
Folate 10mcg DFE
2%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.2mg
5%
Phosphorus 90mg
7%
Magnesium 30mg
7%
Zinc 0.7mg
7%
Selenium 3mcg
5%
Copper 0.1mg
13%
Manganese 0.6mg
26%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 18235)
Data source attachment:
none specified
Ingredient statement:
none specified
Allergens:
Wheat