✨ New! Create FDA-compliant Supplement Fact Labels with ReciPal
Sign up
Log in
Sign up
Products
Nutrition & Supplement Label Software
Create FDA and CFIA compliant labels.
Inventory Management & Lot Tracing
Gain full traceability into your production processes.
Expert Label Consulting
Build confidence with help from labeling experts.
Pricing
Nutrition & Supplement Labeling
Inventory Management & Lot Tracing
Expert Label Consulting
FAQs
Help
Blog
FAQs
Help
Blog
Log in
Sign up
Home
Nutrition Database
Bread, Baked Goods & Baking Essentials
Cookies, sugar wafers with creme filling, regular
Cookies, sugar wafers with creme filling, regular
- Nutrition Facts
Create your own label, free!
Nutrition Facts Serving Size
Quantity
Units
100 grams
3 cookies
1 cookie
gram
oz
lb
kg
Nutrition Facts
Cookies, Sugar Wafers With Creme Filling, Regular
Serving size
3 cookies (
36
g)
Amount Per Serving
Calories
181
% Daily Value*
Total Fat
8g
11%
Saturated Fat
4.5g
21%
Trans
Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Cholesterol
0mg
0%
Sodium
37mg
2%
Total Carbohydrate
25g
9%
Dietary Fiber (per old FDA rule)
1g
2%
Dietary Fiber
1g
2%
Total Sugars
15g
Includes
14g
Added Sugars
29%
Sugar Alcohol
0g
Protein
1g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 1.3mg
7%
Potassium 40mg
1%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.9mg
6%
Vitamin K 1mcg
1%
Thiamin 0.01mg
1%
Riboflavin 0.04mg
3%
Niacin 0.8mg
5%
Vitamin B6 0mg
1%
Folate 30mcg DFE
7%
Vitamin B12 0mcg
0%
Biotin -mcg
-%
Pantothenic Acid 0.1mg
3%
Choline 0mg
0%
Phosphorus 30mg
2%
Iodine -mcg
-%
Magnesium 5mg
1%
Zinc 0.2mg
1%
Selenium 1mcg
2%
Copper 0.02mg
3%
Manganese 0.2mg
7%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 0.6g
-%
Ash 0.2g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
3 cookies
1 cookie
gram
oz
lb
kg
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 18209)
Data source attachment:
none specified
Ingredient statement:
none specified
Bioengineered:
Contains bioengineered ingredients
More ingredients in
Bread, Baked Goods & Baking Essentials
Betty Crocker Dark Chocolate Brownie Mix
Bread, pita, white, unenriched
FAMOUS AMOS, Chocolate Chip Pecan Cookies
GENERAL MILLS, BETTY CROCKER SUPERMOIST Yellow Cake Mix, dry
Instant Yeast
KELLOGG, KELLOGG'S EGGO, Banana Bread Waffles
Misson Gluten Free Corn Tortilla
Muffins, oat bran
Rolls, hamburger or hotdog, plain
Shortening bread, soybean (hydrogenated) and cottonseed
Tortilla, flour 6"
Waffles, plain, frozen, ready-to-heat
Browse the full Nutrition Database →