Bread, Multi-Grain, toasted (includes whole-grain) - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Bread, Multi Grain, Toasted (Includes Whole Grain)
Serving size
100 g (100g)
Amount Per Serving
Calories
288
% Daily Value*
Total Fat 4.5g
6%
Saturated Fat 1g
5%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 1g
Cholesterol 0mg
0%
Sodium 414mg
18%
Total Carbohydrate 47g
17%
Dietary Fiber (per old FDA rule) 8g
32%
Dietary Fiber 8g
29%
Total Sugars 7g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 15g
Vitamin D 0mcg
0%
Calcium 110mg
9%
Iron 2.7mg
15%
Potassium 250mg
5%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.4mg
3%
Vitamin K 2mcg
1%
Thiamin 0.2mg
20%
Riboflavin 0.1mg
11%
Niacin 4.4mg
27%
Vitamin B6 0.3mg
17%
Folate 70mcg DFE
18%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.4mg
7%
Phosphorus 250mg
20%
Magnesium 85mg
20%
Zinc 1.9mg
17%
Selenium 36mcg
65%
Copper 0.3mg
34%
Manganese 2.2mg
96%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 18036)
Data source attachment: none specified
Ingredient list: none specified
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