Bread, Multi Grain, Toasted (Includes Whole Grain)
Serving size
1 oz
(28g)
Amount Per Serving
Calories
82
% Daily Value*
Total Fat1.5g
2%
Saturated Fat0g
1%
Trans
Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium117mg
5%
Total Carbohydrate13g
5%
Dietary Fiber (per old FDA rule)2g
9%
Dietary Fiber2g
8%
Total Sugars2g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein4g
Vitamin D
0mcg
0%
Calcium
30mg
2%
Iron
0.8mg
4%
Potassium
70mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.1mg
1%
Vitamin K
0mcg
0%
Thiamin
0.1mg
6%
Riboflavin
0.04mg
3%
Niacin
1.2mg
8%
Vitamin B6
0.1mg
5%
Folate
20mcg DFE
5%
Vitamin B12
0mcg
0%
Pantothenic Acid
0.1mg
2%
Phosphorus
70mg
6%
Magnesium
25mg
6%
Zinc
0.5mg
5%
Selenium
10mcg
18%
Copper
0.1mg
10%
Manganese
0.6mg
27%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.