Muffins, Blueberry, Commercially Prepared (Includes Mini Muffins)
Serving size
1 oz
(28g)
Amount Per Serving
Calories
106
% Daily Value*
Total Fat4.5g
6%
Saturated Fat1g
4%
Trans
Fat
0g
Polyunsaturated Fat
2.5g
Monounsaturated Fat
1.5g
Cholesterol9mg
3%
Sodium95mg
4%
Total Carbohydrate15g
5%
Dietary Fiber (per old FDA rule)0g
1%
Dietary Fiber0g
1%
Total Sugars9g
Includes
7g
Added Sugars
14%
Sugar Alcohol0g
Protein1g
Vitamin D
0mcg
0%
Calcium
10mg
1%
Iron
0.4mg
2%
Potassium
30mg
1%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
Vitamin E
0.5mg
3%
Vitamin K
11mcg
9%
Thiamin
0.05mg
4%
Riboflavin
0.05mg
4%
Niacin
0.4mg
3%
Vitamin B6
0mg
1%
Folate
15mcg DFE
3%
Vitamin B12
0.05mcg
2%
Pantothenic Acid
0.1mg
3%
Phosphorus
40mg
3%
Magnesium
5mg
1%
Zinc
0.1mg
1%
Selenium
2mcg
4%
Copper
0.02mg
2%
Manganese
0.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.