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Cookies, oatmeal, reduced fat
- Nutrition Facts
Try our personal nutrition tracker
Nutrition Facts Serving Size
Quantity
Units
100 grams
1 cookie
gram
oz
lb
kg
Nutrition Facts
Cookies, Oatmeal, Reduced Fat
Serving size
1 cookie (
25
g)
Amount Per Serving
Calories
91
% Daily Value*
Total Fat
2.5g
3%
Saturated Fat
1g
5%
Trans
Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
1g
Cholesterol
5mg
2%
Sodium
140mg
6%
Total Carbohydrate
16g
6%
Dietary Fiber (per old FDA rule)
4g
16%
Dietary Fiber
4g
14%
Total Sugars
8g
Includes
8g
Added Sugars
15%
Sugar Alcohol
0g
Protein
1g
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0.4mg
2%
Potassium 70mg
1%
Vitamin A 30mcg
3%
Vitamin C 0mg
0%
Vitamin E 0.3mg
2%
Vitamin K 3mcg
2%
Thiamin 0.1mg
5%
Riboflavin 0.1mg
8%
Niacin 0.4mg
2%
Vitamin B6 0mg
1%
Folate 15mcg DFE
3%
Vitamin B12 0mcg
1%
Pantothenic Acid -mg
-%
Phosphorus 20mg
2%
Magnesium 10mg
2%
Zinc 0.2mg
1%
Selenium 6mcg
11%
Copper 0.03mg
4%
Manganese -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
1 cookie
gram
oz
lb
kg
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 28349)
Data source attachment:
none specified
Ingredient statement:
none specified