Complete Wheat Blends Pancake & Waffle Mix - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Complete Wheat Blends Pancake & Waffle Mix
Serving size
100 grams (100g)
Amount Per Serving
Calories
352
% Daily Value*
Total Fat 3g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat -g
Monounsaturated Fat -g
Cholesterol 0mg
0%
Sodium 852mg
37%
Total Carbohydrate 72g
26%
Dietary Fiber (per old FDA rule) 6g
22%
Dietary Fiber 6g
20%
Total Sugars 15g
Includes 7g Added Sugars
14%
Sugar Alcohol 0g
Protein 9g
Vitamin D -mcg
-%
Calcium 280mg
21%
Iron 5mg
28%
Potassium -mg
-%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.4mg
34%
Riboflavin 0.3mg
24%
Niacin 3.7mg
23%
Vitamin B6 0.4mg
22%
Folate 110mcg DFE
28%
Vitamin B12 1.1mcg
46%
Pantothenic Acid -mg
-%
Phosphorus -mg
-%
Magnesium -mg
-%
Zinc -mg
-%
Selenium -mcg
-%
Copper -mg
-%
Manganese -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
Hungry Jack
Data source:
Data source attachment:
none specified
Ingredient statement:
none specified
Allergens:
Wheat