Bread, egg, toasted - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Bread, Egg, Toasted
Serving size
100 g (100g)
Amount Per Serving
Calories
315
% Daily Value*
Total Fat 7g
8%
Saturated Fat 1.5g
8%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Cholesterol 56mg
19%
Sodium 417mg
18%
Total Carbohydrate 53g
19%
Dietary Fiber (per old FDA rule) 2g
10%
Dietary Fiber 2g
9%
Total Sugars 2g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 10g
Vitamin D 0.5mcg
3%
Calcium 100mg
8%
Iron 3.3mg
19%
Potassium 130mg
3%
Vitamin A 70mcg
8%
Vitamin C 0mg
0%
Vitamin E 0.3mg
2%
Vitamin K 1mcg
1%
Thiamin 0.4mg
32%
Riboflavin 0.4mg
33%
Niacin 4.8mg
30%
Vitamin B6 0.1mg
4%
Folate 100mcg DFE
24%
Vitamin B12 0.1mcg
5%
Pantothenic Acid 0.2mg
4%
Phosphorus 120mg
9%
Magnesium 20mg
5%
Zinc 0.9mg
8%
Selenium 33mcg
60%
Copper 0.2mg
20%
Manganese 0.5mg
24%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 18028)
Data source attachment: none specified
Ingredient list: none specified
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