Soy Flour, Low Fat, Crude Protein Basis (N X 6.25)
Serving size
1 cup, stirred
(88g)
Amount Per Serving
Calories
325
% Daily Value*
Total Fat6g
8%
Saturated Fat1g
4%
Trans
Fat
0g
Polyunsaturated Fat
3.5g
Monounsaturated Fat
1.5g
Cholesterol0mg
0%
Sodium16mg
1%
Total Carbohydrate30g
11%
Dietary Fiber (per old FDA rule)9g
36%
Dietary Fiber9g
32%
Total Sugars17g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein45g
Vitamin D
0mcg
0%
Calcium
170mg
13%
Iron
5.3mg
29%
Potassium
2260mg
48%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
Vitamin E
0.2mg
1%
Vitamin K
4mcg
3%
Thiamin
0.3mg
28%
Riboflavin
0.3mg
19%
Niacin
1.9mg
12%
Vitamin B6
0.5mg
27%
Folate
360mcg DFE
90%
Vitamin B12
0mcg
0%
Biotin
-mcg
-%
Pantothenic Acid
1.6mg
32%
Choline
-mg
-%
Phosphorus
520mg
42%
Iodine
-mcg
-%
Magnesium
200mg
48%
Zinc
1mg
9%
Selenium
8mcg
15%
Copper
4.5mg
497%
Manganese
2.7mg
118%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
-g
-%
Ash
-g
-%
Histidine (H)
-mg
-%
Isoleucine (I)
-mg
-%
Leucine (L)
-mg
-%
Lysine (K)
-mg
-%
Methionine (M)
-mg
-%
Phenylalanine (F)
-mg
-%
Threonine (T)
-mg
-%
Tryptophan (W)
-mg
-%
Valine (V)
-mg
-%
Arginine (R)
-mg
-%
Cysteine (C)
-mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
-mg
-%
Proline (P)
-mg
-%
Tyrosine (Y)
-mg
-%
Alanine (A)
-mg
-%
Aspartic acid (D)
-mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
-mg
-%
Serine (S)
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.