Soy Flour, Full Fat, Raw, Crude Protein Basis (N X 6.25)
Serving size
1 cup, stirred
(85g)
Amount Per Serving
Calories
369
% Daily Value*
Total Fat18g
23%
Saturated Fat2.5g
13%
Trans
Fat
0g
Polyunsaturated Fat
10g
Monounsaturated Fat
4g
Cholesterol0mg
0%
Sodium11mg
0%
Total Carbohydrate27g
10%
Dietary Fiber (per old FDA rule)8g
33%
Dietary Fiber8g
29%
Total Sugars3g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein32g
Vitamin D
0mcg
0%
Calcium
180mg
13%
Iron
5.4mg
30%
Potassium
2140mg
45%
Vitamin A
30mcg
3%
Vitamin C
0mg
0%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.5mg
41%
Riboflavin
1mg
76%
Niacin
3.7mg
23%
Vitamin B6
0.4mg
23%
Folate
295mcg DFE
73%
Vitamin B12
0mcg
0%
Biotin
-mcg
-%
Pantothenic Acid
1.4mg
27%
Choline
-mg
-%
Phosphorus
420mg
34%
Iodine
-mcg
-%
Magnesium
365mg
87%
Zinc
3.3mg
30%
Selenium
6mcg
12%
Copper
2.5mg
276%
Manganese
1.9mg
84%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
-g
-%
Ash
-g
-%
Histidine (H)
-mg
-%
Isoleucine (I)
-mg
-%
Leucine (L)
-mg
-%
Lysine (K)
-mg
-%
Methionine (M)
-mg
-%
Phenylalanine (F)
-mg
-%
Threonine (T)
-mg
-%
Tryptophan (W)
-mg
-%
Valine (V)
-mg
-%
Arginine (R)
-mg
-%
Cysteine (C)
-mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
-mg
-%
Proline (P)
-mg
-%
Tyrosine (Y)
-mg
-%
Alanine (A)
-mg
-%
Aspartic acid (D)
-mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
-mg
-%
Serine (S)
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.