Seeds, sesame flour, partially defatted - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Seeds, Sesame Flour, Partially Defatted
Serving size
100 g (100g)
Amount Per Serving
Calories
382
% Daily Value*
Total Fat 12g
15%
Saturated Fat 1.5g
8%
Trans Fat 0g
Polyunsaturated Fat 5g
Monounsaturated Fat 4.5g
Cholesterol 0mg
0%
Sodium 41mg
2%
Total Carbohydrate 35g
13%
Dietary Fiber (per old FDA rule) 5g
20%
Dietary Fiber 5g
18%
Total Sugars 3g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 40g
Vitamin D 0mcg
0%
Calcium 150mg
12%
Iron 14.3mg
79%
Potassium 430mg
9%
Vitamin A 20mcg
2%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 2.5mg
211%
Riboflavin 0.3mg
21%
Niacin 12.6mg
79%
Vitamin B6 0.2mg
9%
Folate 30mcg DFE
7%
Vitamin B12 0mcg
0%
Pantothenic Acid 2.8mg
55%
Phosphorus 810mg
65%
Magnesium 360mg
86%
Zinc 10.7mg
97%
Selenium -mcg
-%
Copper 1.4mg
159%
Manganese 1.4mg
61%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 12032)
Data source attachment: none specified
Ingredient list: none specified
Allergens: Sesame
0
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