Corn flour, whole-grain, white - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Corn Flour, Whole Grain, White
Serving size
100 g (100g)
Amount Per Serving
Calories
361
% Daily Value*
Total Fat 4g
5%
Saturated Fat 0.5g
3%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 1g
Cholesterol 0mg
0%
Sodium 5mg
0%
Total Carbohydrate 77g
28%
Dietary Fiber (per old FDA rule) 7g
29%
Dietary Fiber 7g
26%
Total Sugars 1g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 7g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 2.4mg
13%
Potassium 320mg
7%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.4mg
3%
Vitamin K 0mcg
0%
Thiamin 0.2mg
20%
Riboflavin 0.1mg
6%
Niacin 1.9mg
12%
Vitamin B6 0.4mg
22%
Folate 25mcg DFE
6%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.7mg
13%
Phosphorus 270mg
22%
Magnesium 95mg
22%
Zinc 1.7mg
16%
Selenium 15mcg
28%
Copper 0.2mg
26%
Manganese 0.5mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 20316)
Data source attachment: none specified
Ingredient list: White Whole-Grain Corn Flour
0
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