Cornmeal, self-rising, bolted, with wheat flour added, enriched, yellow - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cornmeal, Self Rising, Bolted, With Wheat Flour Added, Enriched, Yellow
Serving size
100 g (100g)
Amount Per Serving
Calories
348
% Daily Value*
Total Fat 3g
4%
Saturated Fat 0g
2%
Trans Fat 0g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 1g
Cholesterol 0mg
0%
Sodium 1319mg
57%
Total Carbohydrate 73g
27%
Dietary Fiber (per old FDA rule) 6g
25%
Dietary Fiber 6g
22%
Total Sugars 2g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 8g
Vitamin D 0mcg
0%
Calcium 300mg
23%
Iron 5mg
28%
Potassium 210mg
4%
Vitamin A 90mcg
10%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.7mg
59%
Riboflavin 0.4mg
33%
Niacin 5.2mg
33%
Vitamin B6 0.4mg
23%
Folate 265mcg DFE
66%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.4mg
8%
Phosphorus 650mg
52%
Magnesium 55mg
13%
Zinc 1.4mg
13%
Selenium -mcg
-%
Copper 0.1mg
15%
Manganese 0.5mg
22%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 20024)
Data source attachment: none specified
Ingredient list: none specified
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