Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Beef, Rib, Small End (Ribs 10 12), Separable Lean And Fat, Trimmed To 0" Fat, Choice, Cooked, Broiled
Serving size
100 g (100g)
Amount Per Serving
Calories
312
% Daily Value*
Total Fat 23g
29%
Saturated Fat 9g
46%
Trans Fat 0.5g
Polyunsaturated Fat 1g
Monounsaturated Fat 10g
Cholesterol 83mg
28%
Sodium 64mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 25g
Vitamin D -mcg
-%
Calcium 10mg
1%
Iron 2.3mg
13%
Potassium 340mg
7%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.1mg
8%
Riboflavin 0.2mg
15%
Niacin 4.2mg
26%
Vitamin B6 0.4mg
21%
Folate 5mcg DFE
2%
Vitamin B12 3mcg
125%
Pantothenic Acid 0.3mg
6%
Phosphorus 180mg
15%
Magnesium 25mg
5%
Zinc 5.9mg
54%
Selenium 21mcg
38%
Copper 0.1mg
10%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 13392)
Data source attachment: none specified
Ingredient list: none specified
0
Inspect the data source link (or Google the ingredient name/brand if no link) and compare to what's here; then upvote/downvote data quality