Seeds, sesame seed kernels, toasted, with salt added (decorticated) - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Seeds, Sesame Seed Kernels, Toasted, With Salt Added (Decorticated)
Serving size
100 g (100g)
Amount Per Serving
Calories
567
% Daily Value*
Total Fat 48g
62%
Saturated Fat 7g
34%
Trans Fat 0g
Polyunsaturated Fat 21g
Monounsaturated Fat 18g
Cholesterol 0mg
0%
Sodium 588mg
26%
Total Carbohydrate 26g
9%
Dietary Fiber (per old FDA rule) 17g
68%
Dietary Fiber 17g
60%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 17g
Vitamin D 0mcg
0%
Calcium 130mg
10%
Iron 7.8mg
43%
Potassium 410mg
9%
Vitamin A 20mcg
2%
Vitamin C 0mg
0%
Vitamin E 0.3mg
2%
Vitamin K 0mcg
0%
Thiamin 1.2mg
100%
Riboflavin 0.5mg
36%
Niacin 5.4mg
34%
Vitamin B6 0.1mg
9%
Folate 95mcg DFE
24%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.7mg
14%
Phosphorus 770mg
62%
Magnesium 345mg
82%
Zinc 10.2mg
93%
Selenium 34mcg
63%
Copper 1.5mg
162%
Manganese 1.4mg
62%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 12529)
Data source attachment: none specified
Ingredient list: none specified
Allergens: Sesame
0
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