Chia Seed Organic Superfood - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Chia Seed Organic Superfood
Serving size
100 grams (100g)
Amount Per Serving
Calories
500
% Daily Value*
Total Fat 25g
32%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat -g
Monounsaturated Fat -g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 42g
15%
Dietary Fiber (per old FDA rule) 42g
167%
Dietary Fiber 42g
149%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 25g
Vitamin D -mcg
-%
Calcium 670mg
51%
Iron 9mg
50%
Potassium 500mg
11%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin -mg
-%
Riboflavin -mg
-%
Niacin -mg
-%
Vitamin B6 -mg
-%
Folate -mcg DFE
-%
Vitamin B12 -mcg
-%
Pantothenic Acid -mg
-%
Phosphorus -mg
-%
Magnesium 335mg
79%
Zinc -mg
-%
Selenium -mcg
-%
Copper -mg
-%
Manganese -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
Nutiva Black Chia Seeds
Data source:
Data source attachment:
none specified
Ingredient statement:
Chia Seeds