Nuts, coconut milk, frozen (liquid expressed from grated meat and water) - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Nuts, Coconut Milk, Frozen (Liquid Expressed From Grated Meat And Water)
Serving size
1 cup (240g)
Amount Per Serving
Calories
485
% Daily Value*
Total Fat 50g
64%
Saturated Fat 44g
221%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 2g
Cholesterol 0mg
0%
Sodium 29mg
1%
Total Carbohydrate 13g
5%
Dietary Fiber (per old FDA rule) 5g
19%
Dietary Fiber 5g
17%
Total Sugars 7g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 4g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 1.9mg
11%
Potassium 560mg
12%
Vitamin A 0mcg
0%
Vitamin C 3mg
3%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.1mg
5%
Riboflavin 0mg
0%
Niacin 1.6mg
10%
Vitamin B6 0.1mg
4%
Folate 35mcg DFE
8%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.4mg
8%
Phosphorus 140mg
11%
Magnesium 75mg
18%
Zinc 1.4mg
13%
Selenium -mcg
-%
Copper 0.6mg
63%
Manganese 1.9mg
84%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 12176)
Data source attachment:
none specified
Ingredient statement:
none specified