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Yogurt, Greek, vanilla, nonfat - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Yogurt, Greek, Vanilla, Nonfat
Serving size
1 container, (5.3 oz) (150g)
Amount Per Serving
Calories
117
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 4mg
2%
Sodium 51mg
2%
Total Carbohydrate 16g
6%
Dietary Fiber (per old FDA rule) 1g
3%
Dietary Fiber 1g
3%
Total Sugars 14g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 13g
Vitamin D 1.3mcg
7%
Calcium 150mg
11%
Iron 0.1mg
0%
Potassium 180mg
4%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Thiamin 0.1mg
5%
Riboflavin 0.4mg
28%
Niacin 0.3mg
2%
Vitamin B6 0.1mg
4%
Folate 15mcg DFE
4%
Vitamin B12 1mcg
40%
Biotin -mcg
-%
Pantothenic Acid 0.6mg
12%
Choline 20mg
4%
Phosphorus 180mg
14%
Iodine -mcg
-%
Magnesium 15mg
4%
Zinc 0.7mg
6%
Selenium 15mcg
26%
Copper 0.03mg
3%
Manganese 0mg
1%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 120.4g
-%
Ash 0.8g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 1286)
Data source attachment:
none specified
Ingredient statement:
none specified