Yogurt, fruit, low fat, 10 grams protein per 8 ounce, fortified with vitamin D - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Yogurt, Fruit, Low Fat, 10 Grams Protein Per 8 Ounce, Fortified With Vitamin D
Serving size
100 grams (100g)
Amount Per Serving
Calories
102
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0.5g
3%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 4mg
1%
Sodium 58mg
3%
Total Carbohydrate 19g
7%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 19g
Includes 15g Added Sugars
30%
Sugar Alcohol 0g
Protein 4g
Vitamin D 1.3mcg
6%
Calcium 150mg
12%
Iron 0.1mg
0%
Potassium 200mg
4%
Vitamin A 10mcg
1%
Vitamin C 1mg
1%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Thiamin 0.04mg
3%
Riboflavin 0.2mg
14%
Niacin 0.1mg
1%
Vitamin B6 0.04mg
2%
Folate 10mcg DFE
2%
Vitamin B12 0.5mcg
20%
Pantothenic Acid 0.5mg
10%
Phosphorus 120mg
10%
Magnesium 15mg
4%
Zinc 0.7mg
7%
Selenium 3mcg
6%
Copper 0.1mg
9%
Manganese 0.1mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 1217)
Data source attachment: none specified
Ingredient list: none specified
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