Potatoes, mashed, dehydrated, granules with milk, dry form - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Potatoes, Mashed, Dehydrated, Granules With Milk, Dry Form
Serving size
1 cup (200g)
Amount Per Serving
Calories
714
% Daily Value*
Total Fat 2g
3%
Saturated Fat 1g
5%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0g
Cholesterol 4mg
1%
Sodium 164mg
7%
Total Carbohydrate 155g
57%
Dietary Fiber (per old FDA rule) 13g
53%
Dietary Fiber 13g
47%
Total Sugars 7g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 22g
Vitamin D 0mcg
0%
Calcium 280mg
22%
Iron 7mg
39%
Potassium 3700mg
79%
Vitamin A 50mcg
5%
Vitamin C 32mg
36%
Vitamin E 0.1mg
0%
Vitamin K 17mcg
14%
Thiamin 0.4mg
32%
Riboflavin 0.6mg
46%
Niacin 8.4mg
52%
Vitamin B6 1.8mg
104%
Folate 60mcg DFE
15%
Vitamin B12 0mcg
0%
Pantothenic Acid 3.7mg
75%
Phosphorus 470mg
38%
Magnesium 150mg
35%
Zinc 2.4mg
22%
Selenium 53mcg
96%
Copper 1.2mg
128%
Manganese 1mg
42%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 11382)
Data source attachment:
none specified
Ingredient statement:
none specified
Allergens:
Milk