Potatoes, mashed, dehydrated, granules with milk, dry form - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Potatoes, Mashed, Dehydrated, Granules With Milk, Dry Form
Serving size
100 g (100g)
Amount Per Serving
Calories
357
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
2%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 2mg
1%
Sodium 82mg
4%
Total Carbohydrate 78g
28%
Dietary Fiber (per old FDA rule) 7g
26%
Dietary Fiber 7g
24%
Total Sugars 3g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 11g
Vitamin D 0mcg
0%
Calcium 140mg
11%
Iron 3.5mg
19%
Potassium 1850mg
39%
Vitamin A 20mcg
2%
Vitamin C 16mg
18%
Vitamin E 0mg
0%
Vitamin K 9mcg
7%
Thiamin 0.2mg
16%
Riboflavin 0.3mg
23%
Niacin 4.2mg
26%
Vitamin B6 0.9mg
52%
Folate 30mcg DFE
8%
Vitamin B12 0mcg
0%
Pantothenic Acid 1.9mg
37%
Phosphorus 240mg
19%
Magnesium 75mg
18%
Zinc 1.2mg
11%
Selenium 26mcg
48%
Copper 0.6mg
64%
Manganese 0.5mg
21%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 11382)
Data source attachment: none specified
Ingredient list: none specified
Allergens: Milk
0
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