Milk, Chocolate, Fluid, Commercial, Reduced Fat, With Added Calcium
Serving size
1 cup
(250g)
Amount Per Serving
Calories
195
% Daily Value*
Total Fat5g
6%
Saturated Fat3g
15%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
1g
Cholesterol20mg
7%
Sodium165mg
7%
Total Carbohydrate30g
11%
Dietary Fiber (per old FDA rule)2g
7%
Dietary Fiber2g
6%
Total Sugars24g
Includes
12g
Added Sugars
25%
Sugar Alcohol0g
Protein7g
Vitamin D
-mcg
-%
Calcium
490mg
37%
Iron
0.6mg
3%
Potassium
310mg
7%
Vitamin A
170mcg
19%
Vitamin C
0mg
0%
Vitamin E
0.1mg
1%
Vitamin K
1mcg
0%
Thiamin
0.1mg
9%
Riboflavin
1.4mg
109%
Niacin
0.4mg
3%
Vitamin B6
0.1mg
4%
Folate
5mcg DFE
1%
Vitamin B12
0.8mcg
34%
Pantothenic Acid
1.3mg
27%
Phosphorus
190mg
15%
Magnesium
35mg
8%
Zinc
1mg
9%
Selenium
9mcg
15%
Copper
0.2mg
21%
Manganese
0.2mg
7%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.