Milk, chocolate, fluid, commercial, reduced fat, with added calcium - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Milk, Chocolate, Fluid, Commercial, Reduced Fat, With Added Calcium
Serving size
1 cup (250g)
Amount Per Serving
Calories
195
% Daily Value*
Total Fat 5g
6%
Saturated Fat 3g
15%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 1g
Cholesterol 20mg
7%
Sodium 165mg
7%
Total Carbohydrate 30g
11%
Dietary Fiber (per old FDA rule) 2g
7%
Dietary Fiber 2g
6%
Total Sugars 24g
Includes 12g Added Sugars
25%
Sugar Alcohol 0g
Protein 7g
Vitamin D -mcg
-%
Calcium 490mg
37%
Iron 0.6mg
3%
Potassium 310mg
7%
Vitamin A 170mcg
19%
Vitamin C 0mg
0%
Vitamin E 0.1mg
1%
Vitamin K 1mcg
0%
Thiamin 0.1mg
9%
Riboflavin 1.4mg
109%
Niacin 0.4mg
3%
Vitamin B6 0.1mg
4%
Folate 5mcg DFE
1%
Vitamin B12 0.8mcg
34%
Pantothenic Acid 1.3mg
27%
Phosphorus 190mg
15%
Magnesium 35mg
8%
Zinc 1mg
9%
Selenium 9mcg
15%
Copper 0.2mg
21%
Manganese 0.2mg
7%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 1202)
Data source attachment:
none specified
Ingredient statement:
none specified
Allergens:
Milk