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Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Milk, Chocolate, Fluid, Commercial, Reduced Fat, With Added Vitamin A And Vitamin D
Serving size
1 cup (250g)
Amount Per Serving
Calories
190
% Daily Value*
Total Fat 5g
6%
Saturated Fat 3g
15%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 1g
Cholesterol 20mg
7%
Sodium 165mg
7%
Total Carbohydrate 30g
11%
Dietary Fiber (per old FDA rule) 2g
7%
Dietary Fiber 2g
6%
Total Sugars 24g
Includes 18g Added Sugars
35%
Sugar Alcohol 0g
Protein 7g
Vitamin D 3.1mcg
15%
Calcium 270mg
21%
Iron 0.6mg
3%
Potassium 420mg
9%
Vitamin A 170mcg
19%
Vitamin C 0mg
0%
Vitamin E 0.1mg
1%
Vitamin K 1mcg
0%
Thiamin 0.1mg
9%
Riboflavin 0.5mg
35%
Niacin 0.4mg
3%
Vitamin B6 0.1mg
4%
Folate 5mcg DFE
1%
Vitamin B12 0.8mcg
34%
Biotin -mcg
-%
Pantothenic Acid 1.3mg
27%
Choline 40mg
8%
Phosphorus 260mg
20%
Iodine -mcg
-%
Magnesium 35mg
8%
Zinc 1mg
9%
Selenium 9mcg
15%
Copper 0.2mg
21%
Manganese 0.2mg
7%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water 205.4g
-%
Ash 2.0g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 1103)
Data source attachment:
none specified
Ingredient statement:
none specified
Allergens:
Milk