Mushrooms, White, Cooked, Boiled, Drained, With Salt
Serving size
1 cup, pieces
(156g)
Amount Per Serving
Calories
44
% Daily Value*
Total Fat0.5g
1%
Saturated Fat0g
0%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium371mg
16%
Total Carbohydrate8g
3%
Dietary Fiber (per old FDA rule)3g
14%
Dietary Fiber3g
12%
Total Sugars4g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein3g
Vitamin D
0.3mcg
2%
Calcium
10mg
1%
Iron
2.7mg
15%
Potassium
560mg
12%
Vitamin A
0mcg
0%
Vitamin C
6mg
7%
Vitamin E
0mg
0%
Vitamin K
0mcg
0%
Thiamin
0.1mg
9%
Riboflavin
0.5mg
36%
Niacin
7mg
43%
Vitamin B6
0.1mg
9%
Folate
30mcg DFE
7%
Vitamin B12
0mcg
0%
Biotin
-mcg
-%
Pantothenic Acid
3.4mg
67%
Choline
30mg
6%
Phosphorus
140mg
11%
Iodine
-mcg
-%
Magnesium
20mg
4%
Zinc
1.4mg
12%
Selenium
21mcg
38%
Copper
0.8mg
87%
Manganese
0.2mg
8%
Chromium
-mcg
-%
Molybdenum
-mcg
-%
Chloride
-mg
-%
Omega-6
-g
-%
Omega-3
-g
-%
Water
142.1g
-%
Ash
1.5g
-%
Histidine (H)
-mg
-%
Isoleucine (I)
-mg
-%
Leucine (L)
-mg
-%
Lysine (K)
-mg
-%
Methionine (M)
-mg
-%
Phenylalanine (F)
-mg
-%
Threonine (T)
-mg
-%
Tryptophan (W)
-mg
-%
Valine (V)
-mg
-%
Arginine (R)
-mg
-%
Cysteine (C)
-mg
-%
Glutamine (Q)
-mg
-%
Glycine (G)
-mg
-%
Proline (P)
-mg
-%
Tyrosine (Y)
-mg
-%
Alanine (A)
-mg
-%
Aspartic acid (D)
-mg
-%
Asparagine (N)
-mg
-%
Glutamic acid (E)
-mg
-%
Serine (S)
-mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.