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Mushrooms, oyster, raw
- Nutrition Facts
Create your own label, free!
Nutrition Facts Serving Size
Quantity
Units
100 grams
1 large
1 small
gram
oz
lb
kg
teaspoon, sliced
tablespoon, sliced
fl oz, sliced
cup, sliced
pint, sliced
quart, sliced
gallon, sliced
ml, sliced
liter, sliced
Nutrition Facts
Mushrooms, Oyster, Raw
Serving size
1 large (
148
g)
Amount Per Serving
Calories
49
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
27mg
1%
Total Carbohydrate
9g
3%
Dietary Fiber (per old FDA rule)
3g
14%
Dietary Fiber
3g
12%
Total Sugars
2g
Includes
0g
Added Sugars
0%
Sugar Alcohol
0g
Protein
5g
Vitamin D 1.1mcg
5%
Calcium 0mg
0%
Iron 2mg
11%
Potassium 620mg
13%
Vitamin A 20mcg
2%
Vitamin C 0mg
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Thiamin 0.2mg
15%
Riboflavin 0.5mg
40%
Niacin 7.3mg
46%
Vitamin B6 0.2mg
10%
Folate 55mcg DFE
14%
Vitamin B12 0mcg
0%
Pantothenic Acid 1.9mg
38%
Phosphorus 180mg
14%
Magnesium 25mg
6%
Zinc 1.1mg
10%
Selenium 4mcg
7%
Copper 0.4mg
40%
Manganese 0.2mg
7%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
1 large
1 small
gram
oz
lb
kg
teaspoon, sliced
tablespoon, sliced
fl oz, sliced
cup, sliced
pint, sliced
quart, sliced
gallon, sliced
ml, sliced
liter, sliced
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 11987)
Data source attachment:
none specified
Ingredient statement:
Oyster Mushrooms
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