Mushrooms, Chanterelle, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Mushrooms, Chanterelle, Raw
Serving size
100 g (100g)
Amount Per Serving
Calories
38
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat -g
Monounsaturated Fat -g
Cholesterol 0mg
0%
Sodium 9mg
0%
Total Carbohydrate 7g
2%
Dietary Fiber (per old FDA rule) 4g
15%
Dietary Fiber 4g
14%
Total Sugars 1g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 1g
Vitamin D 5.3mcg
26%
Calcium 20mg
1%
Iron 3.5mg
19%
Potassium 510mg
11%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.02mg
1%
Riboflavin 0.2mg
17%
Niacin 4.1mg
26%
Vitamin B6 0.04mg
3%
Folate 0mcg DFE
0%
Vitamin B12 -mcg
-%
Pantothenic Acid 1.1mg
22%
Phosphorus 60mg
5%
Magnesium 15mg
3%
Zinc 0.7mg
6%
Selenium 2mcg
4%
Copper 0.4mg
39%
Manganese 0.3mg
12%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 11239)
Data source attachment: none specified
Ingredient list: none specified
0
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