Mushrooms, portabella, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Mushrooms, Portabella, Raw
Serving size
100 g (100g)
Amount Per Serving
Calories
22
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 9mg
0%
Total Carbohydrate 4g
1%
Dietary Fiber (per old FDA rule) 1g
5%
Dietary Fiber 1g
5%
Total Sugars 2g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 2g
Vitamin D 0.3mcg
1%
Calcium 0mg
0%
Iron 0.3mg
2%
Potassium 360mg
8%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Thiamin 0.1mg
5%
Riboflavin 0.1mg
10%
Niacin 4.5mg
28%
Vitamin B6 0.1mg
9%
Folate 30mcg DFE
7%
Vitamin B12 0.1mcg
2%
Pantothenic Acid 1.1mg
23%
Phosphorus 110mg
9%
Magnesium -mg
-%
Zinc 0.5mg
5%
Selenium 19mcg
34%
Copper 0.3mg
32%
Manganese 0.1mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 11265)
Data source attachment: none specified
Ingredient list: Portabella Mushrooms
0
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