Mushrooms, shiitake, cooked, without salt - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Mushrooms, Shiitake, Cooked, Without Salt
Serving size
100 grams (100g)
Amount Per Serving
Calories
56
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 4mg
0%
Total Carbohydrate 14g
5%
Dietary Fiber (per old FDA rule) 2g
8%
Dietary Fiber 2g
8%
Total Sugars 4g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 2g
Vitamin D 0.7mcg
4%
Calcium 0mg
0%
Iron 0.4mg
2%
Potassium 120mg
2%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Thiamin 0.04mg
3%
Riboflavin 0.2mg
13%
Niacin 1.5mg
9%
Vitamin B6 0.2mg
9%
Folate 20mcg DFE
5%
Vitamin B12 0mcg
0%
Pantothenic Acid 3.6mg
72%
Phosphorus 30mg
2%
Magnesium 15mg
3%
Zinc 1.3mg
12%
Selenium 25mcg
45%
Copper 0.9mg
100%
Manganese 0.2mg
9%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 11269)
Data source attachment: none specified
Ingredient list: none specified
0
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