Mushrooms, Brown, Italian, Or Crimini, Exposed To Ultraviolet Light, Raw
Serving size
1 cup, whole
(87g)
Amount Per Serving
Calories
19
% Daily Value*
Total Fat0g
0%
Saturated Fat0g
0%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium5mg
0%
Total Carbohydrate4g
1%
Dietary Fiber (per old FDA rule)1g
2%
Dietary Fiber1g
2%
Total Sugars1g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein2g
Vitamin D
27.8mcg
139%
Calcium
20mg
1%
Iron
0.3mg
2%
Potassium
390mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0mg
0%
Vitamin K
0mcg
0%
Thiamin
0.1mg
7%
Riboflavin
0.4mg
33%
Niacin
3.3mg
21%
Vitamin B6
0.1mg
6%
Folate
25mcg DFE
6%
Vitamin B12
0.1mcg
4%
Pantothenic Acid
1.3mg
26%
Phosphorus
100mg
8%
Magnesium
10mg
2%
Zinc
1mg
9%
Selenium
23mcg
41%
Copper
0.4mg
48%
Manganese
0.1mg
5%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.