Waterchestnuts, chinese, canned, solids and liquids - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Waterchestnuts, Chinese, Canned, Solids And Liquids
Serving size
100 g (100g)
Amount Per Serving
Calories
50
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 8mg
0%
Total Carbohydrate 12g
4%
Dietary Fiber (per old FDA rule) 2g
10%
Dietary Fiber 2g
9%
Total Sugars 2g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 1g
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0.9mg
5%
Potassium 120mg
3%
Vitamin A 0mcg
0%
Vitamin C 1mg
1%
Vitamin E 0.5mg
3%
Vitamin K 0mcg
0%
Thiamin 0mg
1%
Riboflavin 0.02mg
2%
Niacin 0.4mg
2%
Vitamin B6 0.2mg
9%
Folate 5mcg DFE
2%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.2mg
4%
Phosphorus 20mg
2%
Magnesium 5mg
1%
Zinc 0.4mg
3%
Selenium 1mcg
1%
Copper 0.1mg
11%
Manganese 0.2mg
7%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 11590)
Data source attachment: none specified
Ingredient list: none specified
0
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