Spices, mustard seed, ground - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Spices, Mustard Seed, Ground
Serving size
100 g (100g)
Amount Per Serving
Calories
508
% Daily Value*
Total Fat 36g
46%
Saturated Fat 2g
10%
Trans Fat 0g
Polyunsaturated Fat 10g
Monounsaturated Fat 23g
Cholesterol 0mg
0%
Sodium 13mg
1%
Total Carbohydrate 28g
10%
Dietary Fiber (per old FDA rule) 12g
44%
Dietary Fiber 12g
44%
Total Sugars 7g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 26g
Vitamin D 0mcg
0%
Calcium 270mg
20%
Iron 9.2mg
51%
Potassium 740mg
16%
Vitamin A 10mcg
1%
Vitamin C 7mg
8%
Vitamin E 5.1mg
34%
Vitamin K 5mcg
4%
Thiamin 0.8mg
67%
Riboflavin 0.3mg
20%
Niacin 4.7mg
30%
Vitamin B6 0.4mg
23%
Folate 160mcg DFE
40%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.8mg
16%
Phosphorus 830mg
66%
Magnesium 370mg
88%
Zinc 6.1mg
55%
Selenium 208mcg
378%
Copper 0.6mg
72%
Manganese 2.4mg
106%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 2024)
Data source attachment: none specified
Ingredient list: Mustard Seed
-1
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