Parsley, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Parsley, Raw
Serving size
100 g (100g)
Amount Per Serving
Calories
36
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 56mg
2%
Total Carbohydrate 6g
2%
Dietary Fiber (per old FDA rule) 3g
13%
Dietary Fiber 3g
12%
Total Sugars 1g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 3g
Vitamin D 0mcg
0%
Calcium 140mg
11%
Iron 6.2mg
34%
Potassium 550mg
12%
Vitamin A 2530mcg
281%
Vitamin C 133mg
148%
Vitamin E 0.8mg
5%
Vitamin K 1640mcg
1367%
Thiamin 0.1mg
7%
Riboflavin 0.1mg
8%
Niacin 1.3mg
8%
Vitamin B6 0.1mg
5%
Folate 150mcg DFE
38%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.4mg
8%
Phosphorus 60mg
5%
Magnesium 50mg
12%
Zinc 1.1mg
10%
Selenium 0mcg
0%
Copper 0.1mg
17%
Manganese 0.2mg
7%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database
Data source attachment: none specified
Ingredient list: Parsley
0
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