Spices, dill seed - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Spices, Dill Seed
Serving size
100 g (100g)
Amount Per Serving
Calories
305
% Daily Value*
Total Fat 15g
19%
Saturated Fat 0.5g
4%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 9g
Cholesterol 0mg
0%
Sodium 20mg
1%
Total Carbohydrate 55g
20%
Dietary Fiber (per old FDA rule) 21g
84%
Dietary Fiber 21g
75%
Total Sugars 2g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 16g
Vitamin D 0mcg
0%
Calcium 1520mg
117%
Iron 16.3mg
91%
Potassium 1190mg
25%
Vitamin A 20mcg
2%
Vitamin C 21mg
23%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.4mg
35%
Riboflavin 0.3mg
22%
Niacin 2.8mg
18%
Vitamin B6 0.3mg
15%
Folate 10mcg DFE
2%
Vitamin B12 0mcg
0%
Pantothenic Acid -mg
-%
Phosphorus 280mg
22%
Magnesium 255mg
61%
Zinc 5.2mg
47%
Selenium 12mcg
22%
Copper 0.8mg
87%
Manganese 1.8mg
80%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 2016)
Data source attachment: none specified
Ingredient list: Dill Seed
0
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