Hyacinth Beans, Immature Seeds, Cooked, Boiled, Drained, Without Salt
Serving size
1 cup
(87g)
Amount Per Serving
Calories
44
% Daily Value*
Total Fat0g
0%
Saturated Fat0g
1%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium2mg
0%
Total Carbohydrate8g
3%
Dietary Fiber (per old FDA rule)3g
11%
Dietary Fiber3g
10%
Total Sugars3g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein3g
Vitamin D
0mcg
0%
Calcium
40mg
3%
Iron
0.7mg
4%
Potassium
230mg
5%
Vitamin A
40mcg
4%
Vitamin C
4mg
5%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.05mg
4%
Riboflavin
0.1mg
6%
Niacin
0.4mg
3%
Vitamin B6
0.02mg
1%
Folate
40mcg DFE
10%
Vitamin B12
0mcg
0%
Pantothenic Acid
0mg
1%
Phosphorus
40mg
3%
Magnesium
35mg
9%
Zinc
0.3mg
3%
Selenium
1mcg
3%
Copper
0.04mg
5%
Manganese
0.2mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.