Beans, Snap, Green, Frozen, All Styles, Microwaved
Serving size
1 cup
(111g)
Amount Per Serving
Calories
44
% Daily Value*
Total Fat0g
1%
Saturated Fat0g
0%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium3mg
0%
Total Carbohydrate8g
3%
Dietary Fiber (per old FDA rule)4g
15%
Dietary Fiber4g
13%
Total Sugars3g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein2g
Vitamin D
-mcg
-%
Calcium
70mg
5%
Iron
0.9mg
5%
Potassium
260mg
6%
Vitamin A
170mcg
19%
Vitamin C
12mg
14%
Vitamin E
0.5mg
3%
Vitamin K
64mcg
53%
Thiamin
0.1mg
7%
Riboflavin
0.1mg
9%
Niacin
0.5mg
3%
Vitamin B6
0.1mg
4%
Folate
15mcg DFE
3%
Vitamin B12
-mcg
-%
Pantothenic Acid
0.2mg
4%
Phosphorus
50mg
4%
Magnesium
30mg
8%
Zinc
0.3mg
3%
Selenium
1mcg
2%
Copper
0.1mg
8%
Manganese
0.4mg
16%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.