Pork, cured, ham with natural juices, slice, boneless, separable lean and fat, heated, pan-broil - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Pork, Cured, Ham With Natural Juices, Slice, Boneless, Separable Lean And Fat, Heated, Pan Broil
Serving size
100 g (100g)
Amount Per Serving
Calories
118
% Daily Value*
Total Fat 3.5g
4%
Saturated Fat 1g
5%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 1.5g
Cholesterol 58mg
19%
Sodium 1160mg
50%
Total Carbohydrate 1g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 1g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 21g
Vitamin D 0.9mcg
5%
Calcium 10mg
0%
Iron 0.9mg
5%
Potassium 360mg
8%
Vitamin A 10mcg
1%
Vitamin C 0mg
0%
Vitamin E 0.2mg
1%
Vitamin K 0mcg
0%
Thiamin 0.5mg
43%
Riboflavin 0.2mg
17%
Niacin 7.4mg
46%
Vitamin B6 0.5mg
30%
Folate 0mcg DFE
0%
Vitamin B12 0.4mcg
18%
Pantothenic Acid 0.8mg
17%
Phosphorus 320mg
26%
Magnesium 20mg
5%
Zinc 2.1mg
19%
Selenium 37mcg
67%
Copper 0.3mg
30%
Manganese 0.03mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 10926)
Data source attachment: none specified
Ingredient list: none specified
0
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