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Pequin Flakes - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Pequin Flakes
Serving size
1 cup (37g)
Amount Per Serving
Calories
120
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
2%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 34mg
1%
Total Carbohydrate 26g
9%
Dietary Fiber (per old FDA rule) 11g
42%
Dietary Fiber 11g
38%
Total Sugars 15g
Includes 0g Added Sugars
0%
Sugar Alcohol -g
Protein 4g
Vitamin D -mcg
-%
Calcium 20mg
1%
Iron 2.2mg
12%
Potassium 690mg
15%
Vitamin A 0mcg
0%
Vitamin C 12mg
13%
Vitamin E 1.2mg
8%
Vitamin K 40mcg
33%
Thiamin -mg
-%
Riboflavin -mg
-%
Niacin 3.2mg
20%
Vitamin B6 0.3mg
18%
Folate 20mcg DFE
5%
Vitamin B12 -mcg
-%
Pantothenic Acid 0.4mg
8%
Phosphorus 60mg
5%
Magnesium 35mg
8%
Zinc 0.4mg
4%
Selenium 1mcg
2%
Copper 0.1mg
11%
Manganese 0.3mg
13%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
Loma Vista
Data source:
none specified
Data source attachment:
none specified
Ingredient statement:
dried pequin chiles