Cayenne Peppers, Red, Raw - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Cayenne Peppers, Red, Raw
Serving size
100 grams (100g)
Amount Per Serving
Calories
318
% Daily Value*
Total Fat 17g
22%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 30mg
1%
Total Carbohydrate 57g
21%
Dietary Fiber (per old FDA rule) 27g
109%
Dietary Fiber 27g
97%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 12g
Vitamin D 0mcg
0%
Calcium 150mg
11%
Iron 7.8mg
43%
Potassium 2010mg
43%
Vitamin A 12480mcg
1387%
Vitamin C 76mg
85%
Vitamin E 29.8mg
199%
Vitamin K 80mcg
67%
Thiamin 0.3mg
27%
Riboflavin 0.9mg
71%
Niacin 8.7mg
54%
Vitamin B6 2.5mg
144%
Folate 105mcg DFE
26%
Vitamin B12 0mcg
0%
Pantothenic Acid 0mg
0%
Phosphorus 290mg
23%
Magnesium 150mg
36%
Zinc 2.5mg
23%
Selenium 9mcg
16%
Copper 0.4mg
41%
Manganese 2mg
87%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA National Nutrient Data Base
Data source attachment:
none specified
Ingredient statement:
Raw Cayenne Pepper