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Mint, spearmint, fresh - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Mint, Spearmint, Fresh
Serving size
2 tbsp (11g)
Amount Per Serving
Calories
5
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 3mg
0%
Total Carbohydrate 1g
0%
Dietary Fiber (per old FDA rule) 1g
3%
Dietary Fiber 1g
3%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 0g
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 1.4mg
8%
Potassium 50mg
1%
Vitamin A 140mcg
15%
Vitamin C 2mg
2%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0mg
1%
Riboflavin 0.02mg
2%
Niacin 0.1mg
1%
Vitamin B6 0.02mg
1%
Folate 10mcg DFE
3%
Vitamin B12 0mcg
0%
Biotin -mcg
-%
Pantothenic Acid 0mg
1%
Choline -mg
-%
Phosphorus 10mg
1%
Iodine -mcg
-%
Magnesium 5mg
2%
Zinc 0.1mg
1%
Selenium -mcg
-%
Copper 0.03mg
3%
Manganese 0.1mg
6%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 2065)
Data source attachment:
none specified
Ingredient statement:
Spearmint