Kiwifruit, gold, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Kiwifruit, Gold, Raw
Serving size
100 g (100g)
Amount Per Serving
Calories
60
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 3mg
0%
Total Carbohydrate 14g
5%
Dietary Fiber (per old FDA rule) 2g
7%
Dietary Fiber 2g
7%
Total Sugars 11g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 1g
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 0.3mg
2%
Potassium 320mg
7%
Vitamin A 20mcg
2%
Vitamin C 105mg
117%
Vitamin E 1.5mg
10%
Vitamin K 6mcg
5%
Thiamin 0.02mg
2%
Riboflavin 0.05mg
4%
Niacin 0.3mg
2%
Vitamin B6 0.1mg
3%
Folate 35mcg DFE
8%
Vitamin B12 -mcg
-%
Pantothenic Acid 0.5mg
10%
Phosphorus 30mg
2%
Magnesium 15mg
3%
Zinc 0.1mg
1%
Selenium 3mcg
6%
Copper 0.1mg
16%
Manganese 0.1mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 9445)
Data source attachment: none specified
Ingredient list: none specified
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