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Blueberries, wild, canned, heavy syrup, drained
- Nutrition Facts
Create your own label, free!
Nutrition Facts Serving Size
Quantity
Units
100 grams
gram
oz
lb
kg
teaspoon
tablespoon
fl oz
cup
pint
quart
gallon
ml
liter
Nutrition Facts
Blueberries, Wild, Canned, Heavy Syrup, Drained
Serving size
1 cup (
319
g)
Amount Per Serving
Calories
341
% Daily Value*
Total Fat
1g
1%
Saturated Fat
0g
0%
Trans
Fat
0g
Polyunsaturated Fat
-g
Monounsaturated Fat
-g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
90g
33%
Dietary Fiber (per old FDA rule)
16g
63%
Dietary Fiber
16g
56%
Total Sugars
62g
Includes
45g
Added Sugars
89%
Sugar Alcohol
0g
Protein
2g
Vitamin D -mcg
-%
Calcium 60mg
5%
Iron 7mg
39%
Potassium 150mg
3%
Vitamin A 50mcg
5%
Vitamin C 1mg
1%
Vitamin E -mg
-%
Vitamin K 47mcg
39%
Thiamin 0.1mg
9%
Riboflavin 1mg
77%
Niacin 1.5mg
9%
Vitamin B6 0.1mg
7%
Folate 25mcg DFE
6%
Vitamin B12 -mcg
-%
Pantothenic Acid 0.1mg
3%
Phosphorus 40mg
4%
Magnesium 20mg
5%
Zinc 0.4mg
3%
Selenium -mcg
-%
Copper -mg
-%
Manganese 7.3mg
319%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
gram
oz
lb
kg
teaspoon
tablespoon
fl oz
cup
pint
quart
gallon
ml
liter
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 9353)
Data source attachment:
none specified
Ingredient statement:
none specified
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