Plums, Canned, Purple, Extra Heavy Syrup Pack, Solids And Liquids
Serving size
1 cup, pitted
(261g)
Amount Per Serving
Calories
264
% Daily Value*
Total Fat0g
0%
Saturated Fat0g
0%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium50mg
2%
Total Carbohydrate69g
25%
Dietary Fiber (per old FDA rule)3g
10%
Dietary Fiber3g
9%
Total Sugars63g
Includes
47g
Added Sugars
94%
Sugar Alcohol0g
Protein1g
Vitamin D
0mcg
0%
Calcium
20mg
2%
Iron
2.1mg
12%
Potassium
230mg
5%
Vitamin A
200mcg
22%
Vitamin C
1mg
1%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.04mg
3%
Riboflavin
0.1mg
7%
Niacin
0.7mg
5%
Vitamin B6
0.1mg
4%
Folate
10mcg DFE
2%
Vitamin B12
0mcg
0%
Pantothenic Acid
0.2mg
4%
Phosphorus
30mg
3%
Magnesium
15mg
3%
Zinc
0.2mg
2%
Selenium
-mcg
-%
Copper
0.1mg
10%
Manganese
0.1mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.