Apricots, canned, heavy syrup pack, without skin, solids and liquids - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Apricots, Canned, Heavy Syrup Pack, Without Skin, Solids And Liquids
Serving size
1 cup, whole, without pits (258g)
Amount Per Serving
Calories
214
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 28mg
1%
Total Carbohydrate 55g
20%
Dietary Fiber (per old FDA rule) 4g
17%
Dietary Fiber 4g
15%
Total Sugars 45g
Includes 39g Added Sugars
77%
Sugar Alcohol 0g
Protein 1g
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 1.1mg
6%
Potassium 350mg
7%
Vitamin A 960mcg
107%
Vitamin C 7mg
8%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.05mg
4%
Riboflavin 0.1mg
5%
Niacin 1.1mg
7%
Vitamin B6 0.1mg
8%
Folate 5mcg DFE
1%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.2mg
5%
Phosphorus 30mg
3%
Magnesium 20mg
5%
Zinc 0.3mg
2%
Selenium -mcg
-%
Copper 0.2mg
19%
Manganese 0.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 9028)
Data source attachment:
none specified
Ingredient statement:
none specified