Apricots, canned, extra heavy syrup pack, without skin, solids and liquids - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Apricots, Canned, Extra Heavy Syrup Pack, Without Skin, Solids And Liquids
Serving size
1 cup, whole, without pits (246g)
Amount Per Serving
Calories
236
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 32mg
1%
Total Carbohydrate 61g
22%
Dietary Fiber (per old FDA rule) 4g
16%
Dietary Fiber 4g
14%
Total Sugars 49g
Includes 37g Added Sugars
74%
Sugar Alcohol 0g
Protein 1g
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 1.5mg
8%
Potassium 310mg
7%
Vitamin A 1090mcg
121%
Vitamin C 6mg
7%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.04mg
3%
Riboflavin 0.1mg
4%
Niacin 0.8mg
5%
Vitamin B6 0.1mg
8%
Folate 5mcg DFE
1%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.2mg
5%
Phosphorus 40mg
3%
Magnesium 20mg
5%
Zinc 0.2mg
2%
Selenium -mcg
-%
Copper 0.2mg
17%
Manganese 0.1mg
5%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 9029)
Data source attachment:
none specified
Ingredient statement:
none specified