Blackberries, canned, heavy syrup, solids and liquids - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Blackberries, Canned, Heavy Syrup, Solids And Liquids
Serving size
100 g (100g)
Amount Per Serving
Calories
92
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 3mg
0%
Total Carbohydrate 23g
8%
Dietary Fiber (per old FDA rule) 3g
14%
Dietary Fiber 3g
12%
Total Sugars 20g
Includes 15g Added Sugars
30%
Sugar Alcohol 0g
Protein 1g
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 0.7mg
4%
Potassium 100mg
2%
Vitamin A 70mcg
7%
Vitamin C 3mg
3%
Vitamin E 0.8mg
5%
Vitamin K 13mcg
11%
Thiamin 0.03mg
2%
Riboflavin 0.04mg
3%
Niacin 0.3mg
2%
Vitamin B6 0.04mg
2%
Folate 25mcg DFE
7%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.2mg
3%
Phosphorus 10mg
1%
Magnesium 15mg
4%
Zinc 0.2mg
2%
Selenium 0mcg
1%
Copper 0.1mg
15%
Manganese 0.7mg
30%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 9046)
Data source attachment: none specified
Ingredient list: none specified
0
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