Strawberries, frozen, sweetened, whole - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Strawberries, Frozen, Sweetened, Whole
Serving size
1 cup, thawed (255g)
Amount Per Serving
Calories
199
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 3mg
0%
Total Carbohydrate 54g
19%
Dietary Fiber (per old FDA rule) 5g
19%
Dietary Fiber 5g
17%
Total Sugars 47g
Includes 31g Added Sugars
61%
Sugar Alcohol 0g
Protein 1g
Vitamin D 0mcg
0%
Calcium 30mg
2%
Iron 1.2mg
7%
Potassium 250mg
5%
Vitamin A 20mcg
2%
Vitamin C 101mg
112%
Vitamin E 0.6mg
4%
Vitamin K 5mcg
4%
Thiamin 0.04mg
3%
Riboflavin 0.2mg
15%
Niacin 0.7mg
5%
Vitamin B6 0.1mg
4%
Folate 10mcg DFE
3%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.3mg
6%
Phosphorus 30mg
2%
Magnesium 15mg
4%
Zinc 0.1mg
1%
Selenium 2mcg
3%
Copper 0.05mg
5%
Manganese 0.6mg
28%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 9319)
Data source attachment:
none specified
Ingredient statement:
none specified