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Packer Avocado Hass 1CTNx70CT (FSA#211142) - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Packer Avocado Hass 1 Ct Nx70 Ct (Fsa#211142)
Serving size
1 cup (150g)
Amount Per Serving
Calories
240
% Daily Value*
Total Fat 22g
28%
Saturated Fat 3g
16%
Trans Fat 0g
Polyunsaturated Fat -g
Monounsaturated Fat -g
Cholesterol 0mg
0%
Sodium 11mg
0%
Total Carbohydrate 13g
5%
Dietary Fiber (per old FDA rule) 10g
40%
Dietary Fiber 10g
36%
Total Sugars 1g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 3g
Vitamin D -mcg
-%
Calcium 20mg
1%
Iron 1mg
6%
Potassium 730mg
15%
Vitamin A 0mcg
0%
Vitamin C 15mg
17%
Vitamin E 3mg
20%
Vitamin K 32mcg
27%
Thiamin 0.1mg
8%
Riboflavin 0.2mg
15%
Niacin 3mg
19%
Vitamin B6 0.4mg
24%
Folate 120mcg DFE
30%
Vitamin B12 -mcg
-%
Biotin -mcg
-%
Pantothenic Acid -mg
-%
Choline -mg
-%
Phosphorus 80mg
6%
Iodine -mcg
-%
Magnesium 45mg
10%
Zinc 1mg
9%
Selenium 1mcg
2%
Copper -mg
-%
Manganese -mg
-%
Chromium -mcg
-%
Molybdenum -mcg
-%
Chloride -mg
-%
Omega-6 -g
-%
Omega-3 -g
-%
Water -g
-%
Ash -g
-%
Histidine (H) -mg
-%
Isoleucine (I) -mg
-%
Leucine (L) -mg
-%
Lysine (K) -mg
-%
Methionine (M) -mg
-%
Phenylalanine (F) -mg
-%
Threonine (T) -mg
-%
Tryptophan (W) -mg
-%
Valine (V) -mg
-%
Arginine (R) -mg
-%
Cysteine (C) -mg
-%
Glutamine (Q) -mg
-%
Glycine (G) -mg
-%
Proline (P) -mg
-%
Tyrosine (Y) -mg
-%
Alanine (A) -mg
-%
Aspartic acid (D) -mg
-%
Asparagine (N) -mg
-%
Glutamic acid (E) -mg
-%
Serine (S) -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
Packer
Data source:
none specified
Data source attachment:
none specified
Ingredient statement:
none specified