Figs, Canned, Light Syrup Pack, Solids And Liquids
Serving size
1 cup
(252g)
Amount Per Serving
Calories
174
% Daily Value*
Total Fat0g
0%
Saturated Fat0g
0%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium3mg
0%
Total Carbohydrate45g
16%
Dietary Fiber (per old FDA rule)5g
18%
Dietary Fiber5g
16%
Total Sugars41g
Includes
30g
Added Sugars
60%
Sugar Alcohol0g
Protein1g
Vitamin D
0mcg
0%
Calcium
70mg
5%
Iron
0.7mg
4%
Potassium
260mg
5%
Vitamin A
30mcg
3%
Vitamin C
3mg
3%
Vitamin E
0.3mg
2%
Vitamin K
11mcg
9%
Thiamin
0.1mg
5%
Riboflavin
0.1mg
7%
Niacin
1.1mg
7%
Vitamin B6
0.2mg
10%
Folate
5mcg DFE
1%
Vitamin B12
0mcg
0%
Pantothenic Acid
0.2mg
3%
Phosphorus
30mg
2%
Magnesium
25mg
6%
Zinc
0.3mg
3%
Selenium
1mcg
1%
Copper
0.3mg
30%
Manganese
0.2mg
9%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.